SHAPE TONING
FOR A BIKINI BODY

Bikini Body toning is for anyone who wants firmer, flatter abs, shapelier hips and thighs,
a lifted rear end, and a buffer , toned upper body.

Each of the 4 zone training segments includes 15 minutes of focused, precise toning and
strengthening exercises straight out of the pages of SHAPE MAGAZINE:
Abs - Butt and Hips - Thighs - Upper Body.

Lisa Wheeler and Michelle Dozois, 2 of the country’s foremost fitness experts, will give
you the inside training tips to keep your body toned forever.

SHAPE’s exclusive “shuffle” system lets you decide how many zones you want to do,
and in what order to do them. You can either play as is, shuffle the order of the exercises
within each zone, or let your dvd player shuffle the zone or the exercise for you., which
will result in your body being continually challenged for better results!

BONUS:
20 minute fat burning interval workout. To accelerate your toning efforts, this innovative,
interval style, mixed impact workout will help you torch calories fast. In 3 cardio
Segments you’ll work steadily at an energetic pace, interspersed with 30 and 60 fat
burning segments of higher level activity.

Running Time: 55 minutes

Suggested Retail price: $19.99 / OUR PRICE: $17.98

 

 

THE INTERNET RESOURCE FOR ALL YOUR WELLNESS NEEDS
AT DISCOUNT PRICES